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Diary of a Perpetually Injured Runner
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We need to talk about knees
We all hate getting a knee injury just like we hate getting any kind of injury. But when it’s the knee there’s an added sting to the...
Jun 18, 20236 min read
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Plantar Fasciitis – going, going…gone?
My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...
Mar 20, 20235 min read
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A new year of running?
I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...
Jan 2, 20235 min read
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A message to London Marathon ballot winners
Whether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...
Oct 27, 20228 min read
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Getting to the marathon start (and finish) line
All I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...
Sep 27, 20227 min read
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The secret to marathon training recovery?
As I write this I’m halfway through my 16-week London Marathon training plan. I’m torn between the feeling that eight weeks is simply not...
Aug 7, 20225 min read
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Is running the most injury prone sport?
Given I am the Perpetually Injured Runner I can surely be forgiven for answering the above question with a definitive ‘yes!’ It certainly...
Apr 24, 20224 min read
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