perpetually injured runner | Running Cards UK

Mar 20, 20235 min read

Plantar Fasciitis – going, going…gone?

My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...

Jan 2, 20235 min read

A new year of running?

I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...

Oct 27, 20228 min read

A message to London Marathon ballot winners

Whether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...

Sep 27, 20227 min read

Getting to the marathon start (and finish) line

All I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...

Jul 10, 20229 min read

How to run on holiday (and still enjoy your holiday!)

How often have you signed up for a race, maybe even a really big one, but then nearer the time you realise you’ve got a holiday right...

Apr 24, 20224 min read

Is running the most injury prone sport?

Given I am the Perpetually Injured Runner I can surely be forgiven for answering the above question with a definitive ‘yes!’ It certainly...