I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...

Whether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...

All I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...

As I write this I’m halfway through my 16-week London Marathon training plan. I’m torn between the feeling that eight weeks is simply not...

How often have you signed up for a race, maybe even a really big one, but then nearer the time you realise you’ve got a holiday right...

In my first blog I mentioned a new treatment and rehab plan that I’m starting for an injury in my hip area. I’m only three weeks into the...